Get the relief you deserve

Feel Better, Move Better, Live Better!

We are proud to provide Greenville with a unique, holistic approach using effective treatment to help you recover fast from pain or injury allowing you to stay active doing the things you love.

Our Mission

We are chiropractors that provide effective care to get you out of pain fast while staying active during treatment. We work with everyone from children, moms, and the elderly to businessmen, desk workers, and athletes. We work hard to achieve Pure, Pain-Free Motion!

The mission of Pure Motion is to serve the members of our community with specific, high quality health care in a comfortable and caring environment.

We use a holistic approach, whereby we will treat the entire person, not just their symptoms. We want to make a difference in the health and well-being of people and their children by helping the body’s natural ability to heal itself from the inside out. We feel our mission is to locate, analyze, and correct the cause, not the effect.

Our purpose is to positively empower and educate patients to become active participants in their own health and wellness, and to allow each individual to live and function at their absolute best.

Pure Motion

Movement is a huge part of life, and at our office our priority is to keep you moving with pure, pain free motion! We provide effective treatment to get you back where you want to be fast.

PRE- AND POST-SURGICAL SOLUTIONS

If you are concerned that an injury or pain may one day lead to surgery or intervention, we are the place to have your issue evaluated. We evaluate and treat all types of acute and chronic pain patients. These patients include those with work-related and sports injuries, as well as those with pain due to pregnancy, auto accidents, and chronic pain syndromes..

In post-surgical scenarios, we help you regain the full, functional motion you had before by using therapies that target pain control, swelling, and inflammation reduction.

If we are not the right solution for you, we will be quick to refer you to an imaging center or a doctor who can help with your specific need.

Services We Offer

We believe that care is most effective and long-lasting when it’s approached holistically and on an individual basis. At Pure Motion, we use evidence-supported treatment options that produce accelerated results. Our three areas of focus are: Soft Tissue Therapy, Proper Joint Movement, and Mobility & Strength Exercises.

Recovery

Conditions We Treat

MORE THAN TRADITIONAL CHIROPRACTIC!

We are here for you, whether you are looking for quick pain relief or active rehabilitative support with strengthening exercises and rehab for long-term results. Effectively caring for our patients is our priority. If you have any questions regarding the duration, cost, or what to expect with treatment, please visit the New Patient tab or contact our office today.

HERE AT PURE MOTION CHIROPRACTIC AND SPORTS RECOVERY WE COMMONLY TREAT THE FOLLOWING CONDITIONS:

Lower Back Pain

Neck Pain

Migraines

TMJ Syndrome

Sports Injuries

Elbow Tendinitis

Knee Pain

Hip Problems

Postural Syndromes

Over-use Injuries

Carpal Tunnel

Plantar Fasciitis

Arthritis

Childhood Injuries

Sciatica

CHIROPRACTIC Care During Pregnancy

Dr. Jenna, a mother of four little boys feels passionate about helping other moms as they take the journey of pregnancy and motherhood. She uses the Webster Technique to safely and gently adjust moms throughout their entire pregnancy in preparation for birth.

Visiting a chiropractor during pregnancy helps prepare the pelvis for an easier pregnancy by creating a state of balance in the bony pelvis, muscles and ligaments. With the average center of gravity and weight change many moms feel strain or discomfort and we can help alleviate those. After delivery as your body and hormones begin to change back joints can feel tighter or more muscle tension as they return to a normal state so we encourage new moms to also have chiropractic care after their birth.

PEDIATRIC CHIROPRACTIC

Chiropractic care in the early years ensures your child’s little body and nervous system is functioning at its fullest potential. With all the bumps and falls kids experience, minor injuries add up and may cause future problems and pain. We are trained in specific techniques for addressing this, as well as dealing with common childhood and teen sports injuries. Regular chiropractic visits during childhood support children’s overall health and well-being.

New Patients

We look forward to helping you achieve Pure, Pain-Free Motion, Fast! Simply click the link which will take you to our online patient intake form. Please note, some patients have experienced difficulty filling out this form on mobile devices such as phones and tablets. Due to this, a desktop computer is recommended for filling out the intake form.

When to arrive and what to bring

Arriving about 10 minutes before your first appointment is necessary to give the receptionist and patient coordinator time to get your insurance information.

2022 in-network insurance credentials

At Pure Motion Chiropractic and Sports Recovery we are currently contracted as a preferred chiropractic provider with the following networks:

If your insurance provider falls outside of our current credentials, we offer a competitive self-pay plan which is often similar to the cost of a co-payment and fee through your current insurance. We are happy to verify your benefits for you.

What to expect

NEW PATIENT VISIT: ~40 MIN.

New Patient History & Consultation
Examination Based on Chief Complaint: Physical, Neuro, Chiropractic
Report Of Findings
Treatment Recommendation Review
First Treatment
- Therapy, Chiropractic Adjustment & Corrective Exercise Prescription

STANDARD OFFICE VISIT: ~20 MIN.

Chiropractic Adjustment
Active Release
Graston Technique
Supportive & Corrective Rocktape Kinesio Tape
Advancement of Corrective Exercises

REHAB/CORRECTIVE EXERCISE: ~20 MIN.

Advancement of Corrective Exercises
1-on-1 Guidance on Exercise Form

SERVICES NOT COVERED BY INSURANCE/CASH SERVICES: ~20 MIN.

Dry Needling
K-Laser
Rocktape Kinesio-Taping
Normatec Recovery Session

Our Team

Dr. Jenna Titcombe

Greenville, SC, chiropractor Dr. Jenna Titcombe works mainly in the area of sports, prenatal, and soft tissue injury care. She was born and raised in Gaffney, SC.

Dr. Jenna earned a Bachelors of Science in Biology from the University of South Carolina and received her Doctorate of Chiropractic from Palmer College of Chiropractic in Florida. During her time at Palmer she had the unique opportunity to work alongside one of the most respected chiropractors in the field in the arena of treating elite athletes and NFL players.

During this time she began her pursuit for professional excellence and dedicated herself to continuing education, learning the latest evidence-based techniques to help patients quickly and effectively recover in order to return to full, pain-free activity. Most recently she served as provider for the 2014 Crossfit Games in California. In 2012 Dr. Jenna became a full-body certified Active Release Technique (ART®) practitioner. She utilizes Kinesiotaping techniques, and is also Graston Technique certified.

Dr. David Cifuentes

Dr. David Cifuentes lived in Puerto Rico for 18 years before moving to Connecticut, where he received his B.S. in Biology from Southern Connecticut State University. He then traveled to Spartanburg, SC, which he now calls home, to study at Sherman College of Chiropractic.

As an athlete, Dr. David has a passion for helping his patients recover safely and maintain wellness through a combination of chiropractic care, rehabilitation, and soft tissue therapy. He is a trained Graston Technique and Active Release Technique provider. He enjoys treating athletes, as well as kids and desk workers. Dr. David is fluent in Spanish and enjoys assisting our Spanish-speaking patients.

Throughout his chiropractic schooling, David had the unique experience of always having a pregnant classmate to treat, so he mastered chiropractic treatments for pregnant moms.

In his free time, he enjoys spending time with his lovely fiancée, doing CrossFit, eating sushi, and watching soccer (go FC Barcelona!).

Our Blog

Mobilizing the Warm-Up

The good ol’ light stretch right before you exercise. Feels

Digging into the upper back! Self Lax ball mobilization

Staring at the computer for 8 hours a day, going

Good Mornings for a Strong Posterior Chain

The good morning is an underrated and underutilized movement. Used

Testimonials

Dr. Jenna and staff are a highly talented and great staff for all your soreness and sports injury needs. I love being active, but since my back surgery it wasn’t as easy till I found out about them. I feel better than I ever had, and I know it’s because of their care. I drive an hour one way once a month, and it’s worth every minute.

I just started going here this week and can already tell a difference. Dr. Jenna is absolutely amazing and so easy to discuss the issues you are experiencing with. And I had the best massage of my life. I feel like a different person already!!!!

I am an athlete and coach. Through the years, Dr. Jenna has always got me back training after my injuries. Dr. Jenna's ART, Grafton and chiropractic techniques are the best in the upstate!

Dr Jenna is the best chiropractor I have ever been to. She focuses on overall health, not just the back. She has helped me with muscle aches I have had for years. 10/10 would recommend.

Monday-Thursday 9AM – 7PM
Friday Mornings (By Appointment Only)