Get the relief you deserve

Feel Better, Move Better, Live Better!

We are proud to provide Greenville with a unique, holistic approach using effective treatment to to help you recover fast from pain or injury allowing you to stay active doing the things you love.

Our Mission

We are chiropractors that provide effective care to get you out of pain fast while staying active during treatment. We work with everyone from children to elderly, moms, desk workers, and athletes. We work hard to achieve Pure, Pain-Free Motion!

Pure Motion

Movement is a huge part of life, and at our office our priority is to keep you moving with pure, pain free motion! We provide effective treatment to get you back to where you want to be fast!

PRE AND POST SURGICAL SOLUTIONS

If you are concerned that an injury or pain may be something that may lead to surgery or intervention we are the place to have your issue evaluated. We evaluate and treat all types of acute and chronic pain patients. These pain patients include work related injuries, sports injuries, pain due to pregnancy, auto accidents and chronic pain syndromes.

If we are not the right solution for you we will refer you quickly for imaging or to the right doctor to help you.

We are also equipped to rehabilitate post surgical scenarios. We can help you rehab and regain full functional motion that you had before. We also use many therapies that target pain control, swelling, and inflammation reduction.

Services

We believe that care is most effective when it is well rounded and individualized toward your goals. As a sports chiropractic office, we strive to be on the forefront of evidence supported treatment options that provide accelerate results. At Pure Motion, we focus on three areas; Soft Tissue Therapy, Proper Joint Movement, Mobility & Strength exercises that provide lasting results and decrease the risk of future injury.

Physical Therapy

We believe that in order to get the best, long term results, complimenting our other treatment methods with rehabilitation exercises provides the best outcome.

Active Release

ART is a rehabilitative form of soft tissue massage used to remove scar tissue adhesions, and fibrous bands within the soft-tissue of our muscles, tendons, and ligaments.

Graston Technique

This instrument-assisted soft tissue mobilization technique is used to find and remove fibrous adhesions.

Chiropractic Adjustment

The adjustment uses a controlled force applied in the joint plane to restore proper motion to the restricted joints causing a reduction in pain and muscle spasm.

K-Laser

During K-Laser Therapy, infrared laser light interacts with tissues at the cellular level increasing metabolic activity within the cell. Cellular function and tissue repair follow.

Recovery

Infared Sauna

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. The list of benefits are many: weight loss, pain relief, and muscle recovery to name a few.

Normatec REcovery

NormaTec Compression Therapy is a treatment modality that uses pulse massage patterns to boost recovery.

Massage

Our licensed massage therapist is trained in deep tissue, trigger point, sports massage, swedish-relaxation, and pregnancy massage.

Detox Program

Customized meal plans based on your needs and preferences to help you reach your weight loss or fitness goals.

Dry Needling

We use dry needling with the goal of releasing or inactivating trigger points to relieve pain or improve range of motion.

Conditions We Treat

MORE THAN TRADITIONAL CHIROPRACTIC!

We are there every step of the way with our patients throughout their chiropractic treatment. Whether you are looking for quick pain-relief or active rehabilitative support with strengthening exercises and rehab for long term results. Our patients are priority and making care work for them. If you have any questions regarding timing, cost, or what to expect with treatment please visit the New Patient tab or contact our office today.

HERE AT PURE MOTION CHIROPRACTIC AND SPORTS RECOVERY WE COMMONLY TREAT THE FOLLOWING CONDITIONS:

Low Back Pain
Neck Pain
MIGRAINES SCIATICA
TMJ SYNDROME
SPORTS INJURIES
ELBOW TENDONITIS
KNEE PAIN
Hip Problems
POSTURAL SYNDROMES
OVER-USE INJURIES
CARPAL-TUNNEL
PLANTAR FASCIITIS
ARTHRITIS
CHILDHOOD INJURIES

PRENATAL CHIROPRACTIC

Dr. Jenna, a mother of two little boys feels passionate about helping other moms as they take the journey of pregnancy and motherhood. She uses the Webster Technique to safely, and gently adjust moms throughout their entire pregnancy in preparation for birth.

Visiting a prenatal chiropractor prepares the pelvis for an easier pregnancy and birth by creating a state of balance in the bony pelvis, muscles and ligaments. Postpartum chiropractic can bridge a missing gap in health care: New mamas should be adjusted shortly after giving birth to quicken recovery time and normalize overall pelvic and spinal bio- mechanics.

PEDIATRIC CHIROPRACTIC

Chiropractic care in the early years ensures your child’s little body and nervous system is functioning at their fullest potential. With all the bumps and falls kids experience minor injuries add up and may cause future problems and pain. We are trained in specific techniques for this as well as dealing with common childhood and teen sports injuries. Regular chiropractic visits during childhood support children’s overall health and well-being.

New Patients

We look forward to helping you achieve Pure, Pain Free Motion, Fast! Simply click the link which will take you to our online patient intake form. Please note, some patients have experienced difficulty filling out this form on mobile devices such as phones and tablets. Due to this, a desktop computer is recommended for filling out the intake form.
Arriving about 10 minutes before your first appointment is necessary to give the receptionist and patient coordinator time to get your insurance information.

At Pure Motion Chiropractic and Sports Recovery we are currently contracted as a preferred chiropractic provider with the following networks:

• BLUE CROSS BLUE SHIELD

• UNITED HEALTHCARE

• CIGNA

• MEDICARE

• SELECT HEALTH/FIRST CHOICE

• MEDCOST

If your insurance provider falls outside of our current credentials; we offer a competitive self pay plan & is often similar to your current insurance required co-payment and accepted fees. We are happy to verify your benefits for you.

NEW PATIENT VISIT: ~40 MINUTES

• New Patient History & Consultation
• Examination: Based on Chief ComplaintPhysical, Neuro, Chiropractic

• Report Of Findings
• Treatment Recommendation Review
• First Treatment
◦ Therapy, Chiropractic Adjustment & Corrective Exercise Prescription

STANDARD OFFICE VISIT: ~20 MIN

• Chiropractic Adjustment
• Active Release
• Graston Technique
• Supportive & Corrective Rocktape Kinesio Tape
• Advancement of Corrective Exercises

REHAB/CORRECTIVE EXERCISE: ~20 MIN

• Advancement of Corrective Exercises
• 1 on 1 Guidance on Exercise Form

SERVICES NOT COVERED BY INSURANCE/CASH SERVICES: ~20 MIN

• Dry Needling
• K-Laser
• Rocktape Kinesio-Taping
• Normatec Recovery Session

Greenville, SC, chiropractor Dr. Jenna Titcombe works mainly in the area of sports, prenatal, and soft tissue injury care. She was born and raised in Gaffney, SC. Dr. Jenna has a bachelors of science in biology from the University of South Carolina and received her Doctorate of Chiropractic from Palmer College of Chiropractic in Florida. During her time at Palmer she had the unique opportunity to work with one of the most respected chiropractors in the field in the arena of treating elite athletes and NFL players. During this time she began her pursuit for professional excellence and dedication to continuing education, learning the latest evidence-based techniques to help patients quickly and effectively recover in order to return to full pain free activity. Most recently she served as provider for the 2014 Crossfit Games in California. In 2012 Dr. Jenna became full body certified Active Release Technique (ART®) practitioner. She utilizes Kinesiotaping techniques, and is also Graston Technique certified.

Our Blog

Mobilizing the Warm-Up

The good ol’ light stretch right before you exercise. Feels good and like you made a difference doesn’t it? While it may feel good, it’s not giving you the best “bang for your buck” when it comes to warming up and mobilizing. When we warm up, we really need to

Read More »

Good Mornings for a Strong Posterior Chain

The good morning is an underrated and underutilized movement. Used correctly, they provide a strong, healthy posterior chain (PC), more importantly targeting the lower back. Many people have a stigma using the good mornings because they say it hurts their back, but that is probably from 1) lack of mobility

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Hours

  • Monday-Thursday 9AM – 7PM
  • Friday Mornings (By Appointment Only)

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